Here are a few helpful tips to get through the “slump” and stay energized during that mid afternoon period when you find yourself wanting a nap.
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If you’re looking for a way to save money and improve your physical fitness, consider riding your bicycle to work. It is efficient, economical, ecological and healthy.
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If you’re feeling stressed at work, you’re among the 80 percent of Americans who feel the same way. Stress affects your mental health, but it can show itself in other ways too. Back pain, poor focus, and headaches can all be symptoms of stress.
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